Buy a Self-Control Chinese & Japanese Calligraphy Wall Scroll

The short and sweet version of self-control.

Note: This can also mean self-restraint.

See Also:  Will-Power | Discipline

自己抑制 has a meaning like “to restrain oneself” in Chinese, Japanese, and old Korean.

The first two characters mean “regarding oneself,” and the second two mean “to refrain” or “to restrain.”

See Also:  Discipline | Will-Power

力操正 is a Korean martial arts title meaning “Power Control.”

It's most often cited as one of the 8 key concepts from Tang Soo Do.

This can be pronounced in Chinese but will only be recognized by those familiar with martial arts terms.

我的命運我掌握 is a way to write “I control my own destiny” in Chinese.

The direct translation is more like, “My destiny, I'm in control.” The meaning is the same, but Chinese grammar and word order vary a bit from English.

There's a few other variations, and if you want any of these, just email me:
我的命运我做主 (wo3 de ming4 yun4 wo3 zuo4 zhu3) "my destiny, I'm in charge"
我的未来我掌握 (wo3 de wei4 lai2 wo3 zhang3 wo4) "my future, I'm in control"
我的未来我做主 (wo3 de wei4 lai2 wo3 zuo4 zhu3) "My future, I'm in charge"

紀律 is a Chinese and Korean word that conveys the idea of extreme self-control and perhaps self-sacrifice, and obedience.

This word matches the kind of “discipline” I was in the Marine Corps. There is also an additional idea of maintaining order or being orderly in your tasks.

This idea would also fit an athlete training for the Olympics who gives up many pleasures to stay focused on their training.

See Also:  Self-Control | Will-Power

規律 is a Japanese word for discipline that relays the ideas of keeping order, and observance (of rules, laws, regulations).

This is also a word in Chinese and old Korean Hanja where it suggests that you are one who follows a certain law of behavior or has a regular and dependable pattern of behavior, personal regime, or rhythm.

See Also:  Self-Control | Will-Power

磨鍊 is a form of discipline which suggests training of the mind and character, aimed at producing self-control, obedience, etc.

One of my Chinese-English dictionaries even translates this as “tempering oneself” or turning yourself into hardened steel.

In old Korean Hanja, they use these characters in reverse order but with the same meaning. If you want the Korean version, please click this link instead of the button above: Korean version.

鍛練 is the Japanese Kanji and Korean Hanja word used for discipline.

This has a meaning like “forging or creating something from lots of training and practice.” My Japanese dictionary translates this as “tempering, forging, hardening, disciplining, training.”

This is for Japanese and Korean only. In Chinese, these characters might be translated as (physical) “exercise.”

The modern form of the second Japanese Kanji looks like the first image to the right. There’s also an alternate modern form after that, and finally, an alternate traditional form. Because calligraphy is an art, the calligrapher could choose any of these possible forms. Let us know if you have a preference.

See Also:  Self-Control | Will-Power

鍛煉/鍛鍊 means to exercise in much the same way we use the word exercise in English.

This can be exercising your body at the gym or exercising your mind in studies. Most of the time, this refers to physical exercise.

This can also be translated as to temper, to toughen, to train, to drill, to forge, or simply discipline.

爱在心里狠在面皮 literally translates as “Love [your] children in [your] heart, [but] be stern [with them] in [your] manner.”

This is a little like saying “Love your child but don't spare the switch.”

軍紀 means military discipline or military principles.

If maintaining your military discipline is important to you personally or important to your military unit, this is the wall scroll to have up behind your desk. In fact, it's the kind of thing I expect to see behind the desk of a First Sergeant or maybe a hardcore NCO.

Note: In some rare contexts, it could be extended to mean “morale,” but “discipline” is much closer to the commonly-held definition.

Note: This term is not well-known outside the military services in Asia (not used by the common person).

See Also:  Self-Discipline

節制 means moderation or temperance in Chinese, Japanese Kanji, and old Korean Hanja.

Moderation is creating a healthy balance in your life between work and play, rest and exercise. You don't overdo or get swept away by the things you like. You use your self-discipline to take charge of your life and your time.

節制 can also be translated as sobriety or self-restraint.

This is often used as part of the Seven Heavenly Virtues to represent sobriety and/or temperance.

See Also:  Prudence | Ethics | Humble | Humility

自尊心 is a Japanese and Korean word that means “pride” or “self-respect.”

The first Kanji/Hanja means oneself. The second can mean revered, valuable, precious, noble, or exalted. And the last Kanji/Hanja means heart, mind, and/or spirit.

While these characters make sense and hold the same general meaning in Chinese, this is not a normal Chinese word. This selection should only be used if your audience is Japanese or Korean.

See Also:  Respect | Pride | Self-Reliance | Self-Control | Self-Discipline

克己 can be translated as “self-denial,” “self-abnegation,” “self-restraint,” “self-discipline,” “self-mastery,” or selflessness.

As a tenet of Korean taekwondo, and other martial arts, this is often used with the title “self-control.”

自律 means self-discipline and self-control.

It is doing what you really want to do rather than being tossed around by your feelings like a leaf in the wind. You act instead of reacting. You get things done in an orderly and efficient way. With self-discipline, you take charge of yourself.

Not sure if this one works for a Japanese audience.

See Also:  Discipline | Self-Control

修養 means self-improvement in Chinese, Japanese Kanji, and old Korean Hanja.

Other translations for this word include accomplishment, training, self-cultivation, (mental) training, self-discipline, cultivation, or cultivating moral character.

緩急 is often used as a Korean martial arts term, “speed control.” It's also one of the 8 key concepts of Tang Soo Do.

In other contexts, this can mean priority, pace, tempo, or slow and fast.

意志堅強 can mean either “strong-hearted,” “strong-willed” or “determination.”

The first two characters can be translated as “will,” “willpower,” “determination,” “volition,” “intention,” or “intent.” But, it should be noted that this first part possesses the element of “heart” in the lower portion of both characters (they also partially carry the meaning “with the whole heart”).

The last two characters mean “strong” or “staunch.”

Chinese word order and grammar are a bit different than English, so in this case, they are in reverse order of English but have the correct meaning in a natural form.

See Also:  Strong Willed | Discipline | Will-Power

In short, 節制 or temperance is knowing when to say “when.”

Temperance is the practice of moderation and restraint (in fact, this Asian word is often translated as moderation or restraint).

It was one of the five tenets held to be vital to society in Hellenic culture. It is also one of the Four Cardinal Virtues considered central to Christian behavior by the Catholic Church.

Note: Also considered to be one of the Seven Heavenly Virtues.

If training or drill is important to you (especially for military drill and training), 訓練 might be just the thing for a drill master to hang behind his/her desk.

This term is universal in Chinese, Japanese Kanji, and old Korean Hanja. It can also mean practice or exercise, depending on context.

When reading an account of some battles in China, I came across the Chinese word, 嚴整. As it turns out, 嚴整 is only used in military circles to describe neat, orderly, and well-disciplined troops. Perhaps this is actually closer to the meaning I was taught while in the U.S. Marines.

The first character literally means stern, serious, strict, or severe (it can also mean airtight or watertight.
The second character means exact, in good order, whole, complete, and orderly.
Together, these two characters multiply each other into a word that expresses the highest military level of discipline.

See Also:  Self-Control | Will-Power

意志 is a Chinese, Korean, and Japanese word that means “determination to achieve.” It can also be translated as: will; willpower; determination; volition; intention; or intent.

In Japanese, this can also be the given name, Ishi.

意志力 is a form of willpower or self-control and is about having the determination or tenacity to keep going.

In Japanese, this is the power of will, the strength of will, volition, intention, intent, or determination.