Body and Mind in Chinese / Japanese...

身心 means “body and mind” or “mental and physical” in Chinese and Japanese.

In the Buddhist context, body and mind encompass the five elements (skandha) of a sentient being.
The body is the physical material (rūpa) of life. The mind embraces the other four skandhas, which are consciousness, perception, action, and knowledge.

身心靈 is probably the best way to express the idea of “Body, Mind, and Spirit” in Chinese and old Korean Hanja. We are actually using the word “heart” here because, for thousands of years, the heart was thought to be the place where your thoughts, feelings, and emotions came from. We do something similar in the west when we say “warm-hearted” or “I love you with all of my heart.” In this context, heart = mind in Asian language and culture.

The very literal translation of these three characters is “body, heart & spirit,” which could also be interpreted as “body, mind & soul.”

We have arranged these characters in this order because it simply “feels” like the proper order in the Chinese language. Word lists like this are not so common for calligraphy artwork, so we must be careful to put them in the most natural order. It should be noted that this is not a common title in Asia, nor is it considered an actual phrase (as it lacks a clear subject, verb, and object).

In Japanese Kanji, they use an alternate form of the character for soul or spirit. If you want this using the Japanese alternate, please click on the Kanji shown to the right instead of the button above.

Japanese disclaimer: This is not a natural phrase/list in Japanese. While not totally-natural in Chinese, this word list is best if your audience is Chinese.

身心霊 means “body mind spirit” in Japanese.

This refers to your physical, mental, and spiritual presence.

This can also be translated as “body heart spirit” as 心 can mean mind or heart.

Note that this is a "word list" and not a proper phrase (with a subject, verb, and object) nor a typical title in Japanese. So it's not too commonly seen in Japan. However, the term 身心霊整合性医療 that refers to holistic medicine is gaining popularity.

強い体強い心 is a way to write “strong mind, strong body” in Japanese.

Each of the two lines starts with 強い (tsuyoi) which means: strong; powerful; mighty; potent; resistant; resilient; durable; tough; stiff; hard; inflexible.

The body is represented with 体 (the ancient version is 體, romanized as karada), which means: body; build; physique; posture; torso; trunk; health.

Mind is represented with 心 (kokoro), which can mean heart, mind, or soul, depending on context.

強い體強い心 is not a common phrase in Japanese, so it's not the most natural title for calligraphy. In English, you might want to write it, “strong mind, strong body” but, “strong mind, strong body,” is more natural in Japanese.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

強壯的身體堅強的心態 is the Chinese phrase for “Strong Mind, Strong Body,” however, the character order is actually “Strong Body, Strong Mind,” as that's the more natural word order in Chinese.

气剑体一致 often gets translated as “Mind Sword Body,” or “Spirit, Sword, and Body as One.” But I think these translations don't tell you enough about what this is really saying.

In this context, 気, which is the modern Japanese version of 氣, means spiritual and unseen energy or “life energy.” In some cases, 気 can be translated as spirit, feeling, or nature. If defined as the mind, it's more about the invisible or intangible parts of one's mind (or soul).

剣 is the Japanese version of 劍 meaning sword.

体 is the modern Japanese version of 體 meaning body.

The Kanji 一 means one, and in this case, suggests “all in one.” The Kanji 到 means to send, deliver, or convey. But together, 一到 suggests all these things in agreement, union cooperation, or in concert.

Note: Arguments exist as to whether this should be romanized as Kikentaiitchi, Kikentaiicchi, or kikentaiichi. Technically, if you drop the last character, you get 気剣体一 and kikentaiichi (ki ken tai ichi), which is also a valid phrase.

鍛煉/鍛鍊 means to exercise in much the same way we use the word exercise in English.

This can be exercising your body at the gym or exercising your mind in studies. Most of the time, this refers to physical exercise.

This can also be translated as to temper, to toughen, to train, to drill, to forge, or simply discipline.

不怕人老只怕心老 literally translates as: Do not be concerned about being old; be concerned about a mind which is old.

Figuratively, this means: You are not as old as you look, you are only as old as you think you are.