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1. Discipline
3. Self-Discipline / Will-Power
4. Discipline / Training / Tempering Character
5. Love Your Children, But Discipline Them Too
7. Exercise
9. Self-Restraint / Self-Control
規律 is a Japanese word for discipline that relays the ideas of keeping order, and observance (of rules, laws, regulations).
This is also a word in Chinese and old Korean Hanja where it suggests that you are one who follows a certain law of behavior or has a regular and dependable pattern of behavior, personal regime, or rhythm.
See Also: Self-Control | Will-Power
鍛練 is the Japanese Kanji and Korean Hanja word used for discipline.
This has a meaning like “forging or creating something from lots of training and practice.” My Japanese dictionary translates this as “tempering, forging, hardening, disciplining, training.”
This is for Japanese and Korean only. In Chinese, these characters might be translated as (physical) “exercise.”


The modern form of the second Japanese Kanji looks like the first image to the right. There’s also an alternate modern form after that, and finally, an alternate traditional form. Because calligraphy is an art, the calligrapher could choose any of these possible forms. Let us know if you have a preference.
See Also: Self-Control | Will-Power
紀律 is a Chinese and Korean word that conveys the idea of extreme self-control and perhaps self-sacrifice, and obedience.
This word matches the kind of “discipline” I was in the Marine Corps. There is also an additional idea of maintaining order or being orderly in your tasks.
This idea would also fit an athlete training for the Olympics who gives up many pleasures to stay focused on their training.
See Also: Self-Control | Will-Power
軍紀 means military discipline or military principles.
If maintaining your military discipline is important to you personally or important to your military unit, this is the wall scroll to have up behind your desk. In fact, it's the kind of thing I expect to see behind the desk of a First Sergeant or maybe a hardcore NCO.
Note: In some rare contexts, it could be extended to mean “morale,” but “discipline” is much closer to the commonly-held definition.
Note: This term is not well-known outside the military services in Asia (not used by the common person).
See Also: Self-Discipline
自律 means self-discipline and self-control.
It is doing what you really want to do rather than being tossed around by your feelings like a leaf in the wind. You act instead of reacting. You get things done in an orderly and efficient way. With self-discipline, you take charge of yourself.
Not sure if this one works for a Japanese audience.
See Also: Discipline | Self-Control
磨鍊 is a form of discipline which suggests training of the mind and character, aimed at producing self-control, obedience, etc.
One of my Chinese-English dictionaries even translates this as “tempering oneself” or turning yourself into hardened steel.
In old Korean Hanja, they use these characters in reverse order but with the same meaning. If you want the Korean version, please click this link instead of the button above: Korean version.
修養 means self-improvement in Chinese, Japanese Kanji, and old Korean Hanja.
Other translations for this word include accomplishment, training, self-cultivation, (mental) training, self-discipline, cultivation, or cultivating moral character.
(for body or mind)
鍛煉/鍛鍊 means to exercise in much the same way we use the word exercise in English.
This can be exercising your body at the gym or exercising your mind in studies. Most of the time, this refers to physical exercise.
This can also be translated as to temper, to toughen, to train, to drill, to forge, or simply discipline.
If training or drill is important to you (especially for military drill and training), 訓練 might be just the thing for a drill master to hang behind his/her desk.
This term is universal in Chinese, Japanese Kanji, and old Korean Hanja. It can also mean practice or exercise, depending on context.
克己 can be translated as “self-denial,” “self-abnegation,” “self-restraint,” “self-discipline,” “self-mastery,” or selflessness.
As a tenet of Korean taekwondo, and other martial arts, this is often used with the title “self-control.”
意志 is a Chinese, Korean, and Japanese word that means “determination to achieve.” It can also be translated as: will; willpower; determination; volition; intention; or intent.
In Japanese, this can also be the given name, Ishi.
意志力 is a form of willpower or self-control and is about having the determination or tenacity to keep going.
In Japanese, this is the power of will, the strength of will, volition, intention, intent, or determination.