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隨心而行 is the closest way to express this idea in Chinese. Literally translated, this phrase means “Allow your heart to dictate your behavior” or “Let your heart guide your conduct” in Chinese. You could also translate this as “follow your heart.” Or, with a bit of imagination, it could mean: “let your spirit be your guide.”
Note that in some cases, “heart” can mean “mind,” “soul” or even “spirit” in Chinese. In ancient China, it was thought that the big pumping organ in your chest was where your thoughts came from, or where your soul resides.
Ancient western thought followed a similar belief. Thus phrases like “I love you with all my heart” and “I give you my whole heart.”
気持ちに従う is a Japanese phrase that means follow your heart.
The first part of this Japanese proverb means feeling, sensation, or mood.
The second part suggests the following, abiding by, or listening to this inner feeling.
In this context, you could say it means your heart, as the whole proverb suggests that you follow the feelings that you have inside.
Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.